Mauna Magic
Guiding you from noise to knowing
Wisdom • Practice • Integration
Somatic Slow Flow
Move with presence, reconnect with your body’s wisdom, and nurture a sense of grounded clarity.
Service Description
A gentle, mindful somatic practice designed to cultivate embodied awareness, release tension, reconnect with your body’s wisdom, and nurture a sense of grounded clarity. Come as you are, with a few moments to arrive, a quiet space, and breathable, comfortable clothing that allows for ease of movement. You’re welcome to have any props that support you nearby - such as a yoga mat, blocks, strap, bolster, blanket, under-knee pillow, or eye mask - though not all props will be used in every class. It’s recommended to practice on an empty or light stomach, and to keep water close by.
Upcoming Sessions
Cancellation Policy
If you need to cancel or reschedule, please provide at least 24-hour advance notice. Multiple last-minute cancellations might incur cancellation fees. Please arrive on time and join from a quiet, distraction-free space to support the shared container. By booking, you agree to participate at a pace that feels supportive for you and acknowledge responsibility for your own physical, emotional, and mental well-being. Participation is voluntary, and by attending you release Mauna Magic and its facilitators from liability related to your experience.
Contact Details
hello@maunamagic.com